Mur’bah Mens Circle
A weekly space for men to share openly, build connection and get after life.
“Sitting in circle weekly has been transformational for me, helping understand my needs and improving my relationship with my wife - it’s been so rewarding...”
— Luke
What type of men would benefit from sitting in circle?
Any man who is…
Feeling overwhelmed by his daily responsibilities and needing a space to decompress.
Finding it difficult to express his emotions or feeling disconnected from his feelings.
Facing challenges in romantic relationships, friendships or family dynamics.
Navigating the complexities of being a father, balancing work and family or dealing with co-parenting.
Questioning their life purpose, personal identity or going through a significant life transition.
Experiencing job-related stress, considering a career change or dealing with unemployment.
Dealing with physical health issues, aging or striving to maintain a healthy lifestyle.
Struggling with low self-worth, insecurities or needing to build confidence.
Coping with the death of a loved one, experiencing major life changes or processing grief.
Values growth and just wants to get the most out of life.
“Joining the group has been the most positive experience I have had for a long time. Being able to share feelings and feel safe to be vulnerable is really helping me grow as a human...”
— Paul
How does it work?
Mur’bah Men's Circle is a supportive group environment where men come together to share experiences, discuss personal challenges and build meaningful connections. Check out this short audio to explain how our format works and if it feels good for you…
“Each week I gain insights into myself and my relationships, leaving feeling more grounded and calm than when I arrived...”
— Nick
What’s the knock-on effect of regularly sitting in circle?
Improved Mental Health: Reducing stress, anxiety, and depression through open discussions and mutual support.
Enhanced Self-awareness: Gaining insights into personal behaviour and repeating patterns through reflection and feedback.
Stronger Relationships: Developing better communication skills and understanding which can improve relationships with partners, family, and friends.
Sense of Belonging: Building a community and feeling connected to other men with similar experiences and challenges.
Personal Growth: Encouragement to explore personal issues, set goals, and make positive changes in life.
Increased Confidence: Boosting self-esteem and self-worth through positive reinforcement and support from other men.
Better Coping Strategies: Learning effective ways to handle stress, conflict and other life challenges.
Accountability: Having a group of peers to hold you accountable for your goals and commitments.
Fired up: Feeling empowered to take control of your life and make positive changes.
Healthier Lifestyle: Encouragement to adopt and maintain healthy habits, both physically and mentally.
Breaking Isolation: Overcoming feelings of loneliness and isolation by connecting with others who understand and care.
Ready to go?
If you want to dip your toe in the water with a free session, give me a call on 0433 815 245 or fill out the form and I’ll be in touch.
