Unmasked
A free 6-part audio series guiding you back home to yourself
We all wear masks
Some were passed down to us.
Some we crafted to fit in.
Some we didn’t even realise we were wearing.
But under all of it… is you.
This audio series is a quiet invitation to come back to that version of you.
Not the version who’s trying to be everything for everyone.
Not the one who’s always got it together.
The real you—beneath the noise, the pressure and the old stories.
What you’ll hear inside
Episode 2: Whose Life Are You Actually Living?
Unpacking roles, expectations and the quiet loss of self.
Episode 1: The First Step Back to Yourself
How radical responsibility opens
the door to real change.
Episode 3: It’s Not About What You Think It’s About
How our patterns protect us—and what lies beneath them.
Episode 5: The Formula For Real Change
Awareness, courage, and the slow path to becoming more you.
Episode 6: Choose Your Own Adventure
Where to from here—and how to take the next step.
Episode 4: How We Emotionally Protect Ourselves
From busyness to people-pleasing, we get honest about avoidance.
What you’ll need
A bit of time and space
An open mind
A willingness to meet yourself with curiosity, not judgment
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Just drop your details here to get instant access to the first episode. One audio drop per day for 6 days—short, grounded and real.