Episode 5: Unblocking love with Lucy Slater

Show notes.

In this conversation, Rick and Lucy explore their journeys of self-discovery, sobriety and the impact of emotional health on relationships. They discuss the nuances of co-dependency, the evolution of their identities and the challenges and joys of parenting.

The dialogue emphasizes the importance of self-awareness, emotional regulation, and the transformative power of therapy, particularly body psychotherapy. Their candid reflections provide valuable insights into navigating life's complexities and fostering deeper connections with oneself and others.

Connect with Lucy: ⁠www.seedpsychotherapy.com